Live Webinar: Thursday, November 30th at 8:00 AM/PDT
Building Resilient Bones to Maximize Peak Bone Mass and Prevent Osteoporosis
by: Sarah Mapes
This is a free webinar for the love of learning. No CEU/CPD/PDA
Please join Maternal and Infant Health Canada (a global public health collaborative devoted to improving wellbeing of the environment, young ones and those who identify as women) and the Global Women’s Health Network (an alumni group of the Harvard TH Chan School of Public Health Takemi program in International Health) for a webinar by Gender Equality and Social Inclusion Specialist, Mahmuda Rahman Khan. The webinar is open to all and free of charge. We host webinars every two months. All welcome!
Please join our mailing list by emailing
mihcancares@gmail.com
mihcancares@gmail.com
Learning Objectives from Webinar:
- Teach how child bearing and breast feeding affects bone health in mothers and their children
- Teach what young mothers can to strengthen their bones now and reduce their risk of developing osteoporosis after menopause, including
- How to get the necessary vitamins and minerals for good bone health
- Simple posture techniques to preserve your bone health
- Exercise habits and practices that strengthen bones to maximize bone mass as a mother
Sarah Mapes
Sarah Mapes is a married mother of five who loves spending her time reading Jane Austen novels on repeat, cooking healthy delicious food for her family, and educating herself and those around herabout creating a healthier lifestyle through yoga. With 20 years of yoga practice, yoga and bone loss training, and as a certified nutritional health coach, Sarah has created a supportive community for those curious about the benefits of yoga, nutritional education, as well as those living with bone density loss. Sarah shares her love for yoga as a foundational aspect of her life and her goal is to provide you with the ability and tools to help you feel good in your body and live your best life.
We can't wait to see you there!
Simply click the link below to register your place in the Live Webinar room.
CLICK HERE TO REGISTER your place in the Live Webinar room
Live Webinar Time:
Thursday, November 30th 2023 at 8:00 AM/PT, 2023 (Vancouver/California time zone)
Start time for different time zones
- New Delhi, India (UTC+ 5:30) Thursday, September 28, 9:30 pm - 10:30 pm
- Honolulu, HI, USA HST (UTC -10) Thursday, September 28, 6:00 am - 7:00 am
- Denver, CO, USA MDT (UTC -6) Thursday, September 28, 9:00 am - 10:30 am
- Houston, TX, USA CDT (UTC -5) Thursday, September 28, 10:00 am - 11:30 am
- New York, NY, USA EDT (UTC -4) Thursday, September 28, 11:00 am - 12:30 pm
- London, United Kingdom BST (UTC +1) Thursday, September 28, 4:00 pm - 5:30 pm
- Tel Aviv, Israel IDT (UTC +3) Thursday, September 28, 6:00 pm - 7:30 pm
- Sydney, Australia AEDT (UTC +10) Friday, September 28, 3:00 am - 2:30 am
- Auckland, New Zealand NZDT (UTC +12) Friday, September 28, 5:00 am -5:30 am
This is a free webinar for the love of learning. No CEU/CPD/PDA